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A Mediterranean Lifestyle
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  • unplug
    The Slow Pages | Wellness

    How To Unplug & Reclaim Peace In A Busy World

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    The Slow Pages

    The Astonishing Way Becoming an Empty Nester Changed My Diet

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  • Tortellini in Brodo
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  • Trapani
    Travel

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  • Olive oil
    The Slow Pages

    In a Passionate Relationship with Olive Oil—and It’s Getting Serious

    Without thinking, I reached for my olive oil. It was…

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    The Slow Pages | Wellness

    My Cough Drop’s Dirty Little Secret

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  • seed oils
    The Slow Pages

    7 Reasons Seed Oils Destroy Your Trust in Food

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  • olive oil
    The Slow Pages

    The Unexpected Way Olive Oil (And A Brooklyn Accent) Transformed My Life

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  • scale
    The Slow Pages | Wellness

    One Scale, One Salad, and One Grocery Store Meltdown Later…

    So, there I was—last week, scrolling through recent photos, not…

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  • Lemon Chicken Piccata
    Italian Meals

    How to Make Lemon Chicken Piccata: Quick, Easy, Restaurant-Quality

    Some dishes just taste like sunshine, and lemon chicken piccata is one…

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Ciao, I’m Felicia!

WRITER | TRAVELER | MOTHER

I started this journey to reconnect with a way of living that feels intentional, vibrant, and real. It’s not just about the food—it’s about slowing down, choosing quality over convenience, and finding beauty in the everyday. From what I cook to how I move, rest, and gather, this space captures the rhythm of a Mediterranean-inspired life.

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ciaofeliciamarie

ciaofeliciamarie

✍🏼 New Article Below 👇

Late post, but I couldn’t resist reliving a few Late post, but I couldn’t resist reliving a few highlights from my European summer 🇮🇹✨ The kind of days filled with sunshine, good food, and no real plans — just living the Mediterranean way. Slow, simple, and full of gratitude. 🌞The locations were: #cinqueterre #santamargheritaligure❤️ #milan #rome #turin #tuscany #sangimignano #sicily #trapani #fravignana
📍: #cinqueterre #italy 🇮🇹 📍: #cinqueterre #italy 🇮🇹
And just like that, the tassel has turned, and my And just like that, the tassel has turned, and my baby is no longer a boy. High school behind him, the world ahead. Both of my sons now in college…how did we get here so fast? Time, that quiet thief, slipped through my fingers while I wasn’t looking. It all feels like a dream…beautiful, bittersweet, and fleeting. I’m so proud of the man he’s becoming, of the milestones he’s claimed. Now, with eyes forward and heart open, he steps into the next chapter. And I’ll be right here, cheering him on through it all.
Another DECA banquet in the books! I’m proud of Another DECA banquet in the books! I’m proud of the program I’ve built and the incredible growth I’ve seen in my students year after year.
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  • Trapani
    Travel

    Trapani: Where Time Slows on the Edge of Sicily

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  • favignana
    Travel

    Favignana: The Hidden Italian Island That Resets Your Soul

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    Santa Margherita Ligure A Beautiful Escape on the Italian Riviera

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